The focus is on pampering you completely with the right mix from my long-standing ‘movement treasure chest’. The movement and relaxation sequences will have different focal points, all designed to energise and regenerate.
The focus is on pampering you completely with the right mix from my long-standing ‘movement treasure chest’. The movement and relaxation sequences will have different focal points, all designed to energise and regenerate.
We will work with a variety of elements from Pilates and yoga. Influences from other concepts will also be incorporated. All in all, it will be a wow weekend that will leave you feeling recharged and revitalised.
Gut Buckhagen offers the perfect setting. A beautifully renovated old manor house in the countryside near the Schlei and Baltic Sea invites you to unwind and relax.
The weekend includes exercise and relaxation sessions. You decide which sessions you would like to attend and when you need time for yourself. I am available at any time to answer individual training questions! Room allocation will be arranged in consultation with me. I will then forward this to the estate manager after the retreat has been booked. The manager will contact you by email and request a deposit.
Three nights' accommodation including 3/4 board and final cleaning costs €440 to €515.
Included in the yoga retreat:
- 7 yoga sessions in the Nibelungen Hall of the manor house (including individual requests), one evening yoga session
- 3 nights with ¾ board in various room categories in the holiday apartments (luxury apartment, superior double room with en suite bathroom, superior double room with shared bathroom, room with single bed)
- 3x extensive breakfast brunch after the morning yoga session
- 3x snacks (fruit, cake) in the afternoon
- 3x vegetarian 2-course dinner in the retreat
- Water, tea and coffee pods available in the retreat
- Free use of steam and Finnish sauna exclusively for our use
Massages can be booked separately.