March 2025

Pilates in the evening - Prevention course - PAA02-25

*up to100% paid by your health insurance. In this course, the deep abdominal and back muscles are strengthened, on the other hand muscles are loosened through appropriate movements. The aim is to init...

Pilates in the evening - Prevention course

139,00 EUR


Number: PAA02-25
Date: 19.03.2025 – 14.05.2025
Time: 20:15
Available places: 0
Location: Raum für Meditation und Bewegung

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Pilates in the morning - prevention course - PAM02-25

*up to100% paid by your health insurance. This course focusses on the pelvic floor, the deep abdominal and back muscles. The aim is to initiate supple muscle activity in the whole body.During training...

Pilates in the morning - prevention course

129,00 EUR


Number: PAM02-25
Date: 20.03.2025 – 15.05.2025
Time: 09:30
Available places: 5
Location: Kaifu Lodge

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April 2025

Pilates meets Yoga - open class - PMY16-25

The most beautiful elements from Yoga and Pilates Entry possible at any time. A flowing sequence of movements characterizes this hour. With beautiful music your body is centered, strengthened and stre...

Pilates meets Yoga - open class

10,00 EUR – 15,00 EUR


Number: PMY16-25
Date: 16.04.2025 – 16.04.2025
Time: 19:00
Available places: 10
Location: Raum für Meditation und Bewegung

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May 2025

Pilates in the evening - Prevention course - PAA03-25

*up to100% paid by your health insurance. In this course, the deep abdominal and back muscles are strengthened, on the other hand muscles are loosened through appropriate movements. The aim is to init...

Pilates in the evening - Prevention course

139,00 EUR


Number: PAA03-25
Date: 21.05.2025 – 16.07.2025
Time: 20:15
Available places: 6
Location: Raum für Meditation und Bewegung

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June 2025

Pilates in the morning - prevention course - PAM03-25

*up to100% paid by your health insurance. This course focusses on the pelvic floor, the deep abdominal and back muscles. The aim is to initiate supple muscle activity in the whole body.During training...

Pilates in the morning - prevention course

129,00 EUR


Number: PAM03-25
Date: 05.06.2025 – 24.07.2025
Time: 09:30
Available places: 6
Location: Kaifu Lodge

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Pilates after Post-Recovery - Prevention course - PNR02-25

*up to100% paid by your health insurance. Post-recovery Pilates is a combination of strength and stretching exercises that are performed very consciously. You learn to move from a strong core, the so-...

Pilates after Post-Recovery - Prevention course

129,00 EUR


Number: PNR02-25
Date: 05.06.2025 – 24.07.2025
Time: 09:30
Available places: 5
Location: Kaifu Lodge

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