August 2024
Pilates meets Yoga - open class - PM33-24
The most beautiful elements from Yoga and Pilates Entry possible at any time. A flowing sequence of movements characterizes this hour. With beautiful music your body is centered, strengthened and stre...
10,00 EUR – 15,00 EUR
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Pilates in the evening - Prevention course - PAA04-24
*up to100% paid by your health insurance. In this course, the deep abdominal and back muscles are strengthened, on the other hand muscles are loosened through appropriate movements. The aim is to init...
134,00 EUR
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Pilates after Post-Recovery - Prevention course - PNR04-24
*up to100% paid by your health insurance. Post-recovery Pilates is a combination of strength and stretching exercises that are performed very consciously. You learn to move from a strong core, the so-...
129,00 EUR
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October 2024
Pilates after Post-Recovery - Prevention course - PNR05-24
*up to100% paid by your health insurance. Post-recovery Pilates is a combination of strength and stretching exercises that are performed very consciously. You learn to move from a strong core, the so-...
129,00 EUR
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December 2024
Yoga Pilates Retreat - extended weekend - YRW01-24
The focus is on pampering you completely, with the right mix from my long-standing “movement treasure chest”. The movement and relaxation sequences will have different focuses and serve primarily for ...
279,00 EUR
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