Live stream one-day seminar with Alexander Vonlanthen
Mindful communication on all levels of being
In a world characterized by constant distraction and hectic pace, it can be a challenge to be truly present and mindful in our communication.
Mindfulness communication at all levels of being refers to a conscious and respectful exchange of information, thoughts and feelings.
The seminar offers you the opportunity to become aware of and deepen your ability to communicate mindfully.
The focus of the seminar includes
Self-reflection: The ability to observe and understand oneself is crucial for mindful communication. By becoming aware of your own thoughts, emotions and reactions, it becomes possible to recognize how you communicate.
Presence: Mindful communication promotes being present in the moment. This means being aware of what is happening in a conversation without being distracted by external or internal thoughts.
Empathy: Empathy is the ability to put yourself in the shoes of others and recognize their perspective. Mindful communication gives you the opportunity to listen with empathy and take the feelings and needs of others into account.
Clarity and honesty: Mindful communication also involves clarity and honesty. It is about being authentic and transparent in order to promote understanding and respect.
Respect: Treating each other with respect is a core value in mindful communication. This means respecting the opinions, feelings and boundaries of others and not being judgmental or dismissive.
Wisdom comes from knowledge, knowledge comes from experience, wisdom in freedom is the greatest possible goal.
After each part of the seminar, the knowledge that the beings impart through Alexander is internalized with a meditation.
Cost: CHF 160.00 per day (to be paid in cash at the cash desk)
(of which 20% per admission will be donated to a social project)
Please note:
If you require overnight accommodation, you are welcome to enquire at the Pension Fein&Sein. This is located directly in the Schwarzsee Education and Health Center: www.feinundsein-schwarzsee.ch/pension/
Note: Saturday 18.05.2024
After we have received your payment, you will receive the link in the confirmation email for the booked Life-Stream event.
Seminar | Live-Stream Tagesseminar Kommunikation in Achtsamkeit auf allen Ebenen des Seins |
Start date | 18.05.2024 |
Available places | 95 |
Price | CHF 160.00 |
Weekday | Sat |
Contact | Metacenter Postfach 195 3186 Düdingen Tel. 41(26)493 59 30 www.metacenter.ch |
Status | Open for registrations |
Location | Bildungs- & Gesundheitszentrum Schwarzsee Schwarzseestrasse 158 1716 Schwarzsee |
No. | Date | Time | Description |
---|---|---|---|
1 | 18.05.2024 | 09:00 – 17:00 | Live-Stream Tagesseminar Kommunikation in Achtsamkeit auf allen Ebenen des Seins |