Postnatal Exercises Cantienica 12.11.25-14.01.26
Postnatal exercises Cantienica® in english
Postnatal exercises according to the Cantienica® Method. The Cantienica® Method for body shaping and posture utilizes the pelvic floor to optimally straighten out the entire skeleton. All essential deep muscles are enhanced, thereby taking strain off the pelvis and freeing organs from pressure.This leads to swift yet sustainable straightening and a better sense of physical well-being. Your pelvic floor becomes optimally strengthened, and your self-perception sensitized. The results quickly become noticeable and visible. This enables you to intensively come to grips with your body, and to discover it in new and wonderful ways.
Postnatal exercises according to Cantienica is a special Method to strenghten your pelvic floor and posture and have an additional fee from 85€. The additional fee is not reimbursed by your health insurance fund. Therefore you can’t claim it.
| Hybrid course | Postnatal Exercises Cantienica 12.11.25-14.01.26 |
| Number | pnExCa_2025_02 |
| Available places | 0 |
| Date | 12.11.2025 – 14.01.2026 |
| Price | EUR 85.00 |
| Location | Hebammerie Hybrid-Kurs |
| Contact | Hebammerie Manteuffelstr. 67 10999 Berlin Tel. 03061659342 www.hebammerie.de |
| Registration deadline | 11.11.2025 23:00 |
| Status | Fully booked, entry in waiting list possible |
| No. | Date | Time | Trainer | Location | Description |
|---|---|---|---|---|---|
| 1 | 12.11.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 2 | 26.11.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 3 | 03.12.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 4 | 04.12.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 5 | 17.12.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 6 | 18.12.2025 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 7 | 07.01.2026 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |
| 8 | 14.01.2026 | 09:00 – 10:15 | Katharina Perreira | Hebammerie Hybrid-Kurs | postnatal exercises Cantienica |