Prenatal Yoga (English)

Prenatal Yoga Class (English) - 60 min

 

Looking for a space to slow down and nurture your wellbeing during pregnancy?

With gentle movement, pelvic floor exercises, breathwork, and meditation, this practice supports you in letting go of perfection and reconnecting with your body — offering tools you can carry with you beyond birth.

May this practice invite you to move with care, honor your changing body, and connect with your baby with an open heart.

 

Information:

Day / Time:
Fridays, 12.00 to 13.00 - starting 05 June 2026

 

Additional Details:

• You can start anytime. No previous yoga experience is required.
• This course is suitable for every trimester, with the second trimester often being the ideal time to begin.  
• Mats and other materials are available. Just bring your beautiful self and some water to drink.
• Please arrive 10 minutes prior start of the class.

Cost:
CHF 30.- for 60 minutes

For more information, please do not hesitate to contact me.

 

Course instructor:

Noemi Kaetterer (@noemimeret)

• 200 hrs Vinyasa Yoga Teacher Training (Hanuman Yoga, Basel)
• 50 hrs Pre-/Postnatal Yoga Teacher Training (Yoga Nora, Zurich)
• 50 hrs Yin Yoga Teacher Training (Hanuman Yoga, Basel)
• Yoga Nidra (Yogainspiration, Thun)

 

[email protected]

https://www.noemimeret.com/

Jetzt anmelden

Kurs	Prenatal Yoga (English)
Freie Plätze	32
Datum	03.07.2026 – 24.07.2026
Startzeit	12:00
Preis	CHF 30.00
Ort	Geburtshaus Matthea Klybeckstrasse 70 4057 Basel
Raum	Mond
Anmeldeschluss	28.07.2026 12:01
Status	Für Anmeldungen geöffnet
Kontakt	Frau Noemi Kätterer [email protected]